Therapy for individuals, couples, and families

Working together to achieve your goals

Individual Therapy

Whatever area of your life you’d like to address, we will do so collaboratively. Both short-term and long-term therapy are available. I am AEDP and EMDR trained.

Couples Therapy

I am trained in Emotionally Focused Therapy (EFT), a highly effective, evidenced-based treatment approach for couples.

Family Therapy

I’ve worked with children and their families for more than 20 years, including counseling students with special needs in a variety of settings.

I meet you where you are, and we go from there.

If you are at your most vulnerable or in the darkest of places, there is always hope.

Email Helen Shamis